Pick Your People
Birth 101: 3 hours : Prepare your Mind
$260/ couple
$130/ Single
So… how does this baby get out? The quick-and-dirty rundown
The real deal, not the “where to park” version of childbirth class.
You’ll learn what happens physically from the first contraction to the final push, how to work with your body instead of fight it.
We cover early labor, active labor, pushing, comfort tools, relaxation methods, advocacy, how to skillfully navigate hospital protocol, medication options, and how to create a supportive environment anywhere you labor and birth.
You’ll learn best evidence care and about your options so you feel confident in your choices, whatever those may be.
You’ll learn how to shift the pace of your labor and stay unmedicated if that’s one of your goals.
If you want to feel genuinely prepared, no need to memorize TikTok tips, you’re in the right place.
Birth 201: 2 Hours : Labor Support Superpowers
$200/ Couple
$100/ Single
Partners, this is your time to shine! Roll up your sleeves and get in there.
You’ll learn targeted acupressure points, when to use them, and how to apply pressure that makes a difference.
We cover Rebozo, grounding touch, and simple techniques that help with pain, progress, and staying focused.
If you want to show up in a meaningful way during birth, this is the class. Panicking during labor until someone hands you scissors isn’t how you want her to remember you.
This class is designed to train partners to be awesome birth support so I highly recommend you take this together with whomever will accompany you in birth.
Birth 301: 2 hours : Prepare Your Heart
$200/ couple
$100/ Single
A deep dive workshop, because birth isn’t just physical. It’s emotional, instinctive, and downright cosmic.
This is where we prepare your soul for the ride: emotional grounding, role play, meditation, coping with the unexpected and deep relaxation.
How to stay grounded when labor takes the wheel.
Think of it as strengthening the part of you that keeps going when things get intense. No vague “just breathe” advice.
Here is where you get juicy with yourself. Feel more connected to yourself, discover insights that will work at you for months and years.
You can jump into this class any time. No need to be pregnant, you can take this while thinking about conceiving. Take it multiple times, the topic changes every month.
Filled to the Gills With Baby Bling? Take a Class
Next Live Class
Birth 101: Sat Sep 12, 2026 10a–1p (full)
Birth 201: Sat Sep 26, 2026 10a–12p (full)
Birth 301: Sat Oct 3, 2026 10a-12p (1 spot)
We meet in my cozy living room in Huntington Village. Spaces fill quickly. I cap class size to keep it intimate so you’re sure to get the personal attention you need. No one’s falling through the cracks here. If you have questions, don’t hesitate to reach out! Your Zelle payment completes your registration and reserves your spot.
You’ve got Options
$300: learn at your own pace. 9 hours of pre-recorded class + 1.5 hour in person 1:1 private session.
$200/hr private 1:1 sessions. I recommend at least 3–4 hours if this is your first vaginal delivery, 2 hours if this is a refresher for you.
Are finances an obstacle? If you want to take my courses and are having financial difficulty, reach out. We’ll make this work.
Reach Out
Refunds
Your spot in the class is reserved exclusively for you. Life happens, but to keep our workshops running smoothly, we kindly request notification 8+ days prior to class start by phone, text or email if you need to cancel. This gives us time to offer your spot to another participant. Unfortunately, we are unable to offer a refund for cancellations within 7 days of the workshop. We appreciate your understanding and will do our best to support you if something unexpected comes up.