True Birth
True Birth
 
 
 
 

Do I Need Childbirth Education?

Won’t my body know what to do?

 
 
 
 
 
 
 
 
 
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Pick Your People

Birth 101: 3 hours : Prepare your Mind

$240/ couple

$120/ Single

So… how does this baby get out? The quick-and-dirty rundown
This is the real deal, not the “where to park” version of childbirth class.
You’ll learn what happens physically from the first contraction to the final push, how to work with your body instead of fight it.
We cover early labor, active labor, pushing, comfort tools, relaxation methods, advocacy, how to skillfully navigate hospital protocol, medication options, and how to create a supportive environment anywhere you labor and birth.
You’ll learn best evidence care and about your options so you feel confident in your choices, whatever those may be.
You’ll learn how to shift the pace of your labor and stay unmedicated if that’s one of your goals.
If you want to feel genuinely prepared, no need to memorize TikTok tips, you’re in the right place.

Birth 201: 2 Hours : Labor Support Superpowers

$160/ Couple

$80/ Single

Partners, this is your time to shine – not panic in the corner until someone hands you scissors.
You’ll learn targeted acupressure points, when to use them, and how to apply pressure that makes a difference.
We cover Rebozo, grounding touch, and simple techniques that help with pain, progress, and staying focused.
If you want to show up in a meaningful way during birth, this is the class.
This class is designed to train partners to be awesome birth support so I highly recommend you take this together with whomever will accompany you in birth.

Birth 301: 2 hours : Prepare Your Heart

$160/ couple

$80/ Single

A deep dive workshop, the trust fall of birth prep, because birth isn’t just physical. It’s emotional, instinctive, and downright cosmic.
This is where we prepare your soul for the ride: emotional grounding, role play, meditation, coping with the unexpected and deep relaxation.
How to stay grounded when labor takes the wheel.
Think of it as strengthening the part of you that keeps going when things get intense. No vague “just breathe” advice.
Here is where you get juicy with yourself. You’ll leave feeling more connected to yourself and with insights that will work at you for months and years.
You can jump into this class anytime – no recommended order.

 
 
 
 
 
 
 
 
 

Filled to the Gills With Baby Bling? Take a Class

 
 
 
 
 
 
 
 
 
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Next Live Class

Birth 101: Sat Jan 17, 2026 9am–12pm

Birth 201: Sat Jan 3, 2026 9am–11am
Sun Jan 18, 2026 3pm–5pm

Birth 301: Sat Jan 31, 2026 10am-12pm

We meet in my cozy living room in Huntington Village. Spaces fill quickly. I cap class size to keep it intimate so you’re sure to get the personal attention you need. No one’s falling through the cracks here. If you have any questions, don’t hesitate to reach out! Your payment completes your registration and reserves your spot.

You’ve got Options

$300: learn at your own pace with a 9 hr pre-recorded class + 1.5 hour in person 1:1 private session

$200/hr private 1:1 sessions. I recommend 3–4 hours if this is your first vaginal delivery, 2 hours if this is a refresher for you.

Are finances an obstacle? If you want to take my courses and are having financial difficulty, reach out. We’ll make this work.

 

Reach Out

 
 

Refunds

Your spot in the class is reserved exclusively for you. Life happens, but to keep our workshops running smoothly, we kindly request notification 8+ days prior to class start by phone, text or email if you need to cancel. This gives us time to offer your spot to another participant. Unfortunately, we are unable to offer a refund for cancellations within 7 days of the workshop. We appreciate your understanding and will do our best to support you if something unexpected comes up.

 
Let's Talk!