We know you're on a rollercoaster of emotions in preparation to give birth. We’ve created a unique series of two-hour workshops to help you explore this ride without fear of judgment. Learn to listen to your instincts and translate them into action. Work out past trauma to lessen its impact on your birth. Get to the heart of what is happening for you through carefully curated activities.
You're not getting this in your medical appointments. As critical as your blood pressure is to your medical provider, readying your heart and mind is as important to us. Even with your closest friends, you are often not delving into these topics the way we do here. This is the space where you can work out what's going on inside of you in a skillful way. Between laughter and tears, we invite your spontaneous nature and radiant humanity.
